my reiki work and journey
a piece I was going to use for one thing to bring now to my blog....
REIKI
Reiki is a holistic, biofield energy work that is geared to help the participant feel emotionally calm, cleanse the aura and chakras, be more at peace as well as lower physical pain. It’s a great way to force a stop and pause moment when schedules are also chaotic. a scheduled in rest time.
That’s how I even got to know about Reiki. I was in the middle of my divorce and was so overwhelmed and in despite need of a time out. During a conversation with my mom about how exhausted, stressed, depressed, all the things I was she recommended me go see my aunt. My aunt at the time was doing reiki out of her home and thought maybe that could be something to help. and by gully was it exactly what I needed. At a time where my brain was on overdrive, I was able to feel it stop and breathe during that first session. and from there I was hooked. Even my kids during their court process did we make time for that same aunt to come and give them Reiki sessions too. From that I met a wonderful soul who was a Reiki Master and three years ago helped gain and attune me to the Reiki Master I am today. to me it is something I am grateful for that came into my life and now have the ability to help others heal and feel the peace I do and did during the reiki sessions I experienced.
When it comes to the first Reiki session I now provide to others, I will ask questions about their health along with mental health and their day-to-day life. Hearing their concerns and issues will then help me perform Reiki on where I should focus the energy on. Once that is all figured out and agreed upon, Reiki will begin. The participant will get to make themselves comfortable either by laying down on a massage table or chair. Soft, calming music will be playing, and the use of some crystals may be present. Once the participant is comfortable and I ask for their consent to start, Reiki begins. A reiki session may last between 15-90 minutes depending on what we are addressing and working with.
(1)A session feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.
It must also include an active commitment to improve oneself in order for it to be a complete system. The ideals are both guidelines for living a gracious life and virtues worthy of practice for their inherent value.
The secret art of inviting happiness
The miraculous medicine of all diseases
Just for today, do not anger
Do not worry and be filled with gratitude
Devote yourself to your work. Be kind to people.
Every morning and evening, join your hands in prayer.
Pray these words to your heart
and chant these words with your mouth.
Usui Reiki Treatment for the improvement of body and mind
The founder,
Usui Mikao
So, if Reiki is something that sparks an interest for you to try… REACH OUT! not only can a person get reiki in person but because we are dealing with energy, I can perform Reiki from afar as well!! SEND ME A MESSAGE TODAY!
(2) Dyer NL, Baldwin AL, Rand WL. A Large-Scale Effectiveness Trial of Reiki for Physical and Psychological Health. J Altern Complement Med. 2019 Dec;25(12):1156-1162. doi: 10.1089/acm.2019.0022. Epub 2019 Oct 22. PMID: 31638407.
(2)A study about Reiki had The results from this large-scale multi site effectiveness trial suggest that a single session of Reiki improves multiple variables related to physical and psychological health.